Upcoming Events

Program Guide

Our program guide contains a full listing of the programs, along with schedules and other events, in printable format. You can use the program guide to select programs and register on our website or at the front desk.

Sunrise Runners and Tri Club

Run: Monday, Wednesday, Friday

Cross-train: Tuesday, Thursday, Saturday

The best experiences and friendships are most often spontaneous which is exactly how The Sunrise Runners came together. Early morning, time-starved working men and women who love to stay in shape, run and have fun joined together courtesy of the Farmington Family YMCA. Most Monday, Wednesday and Friday mornings you can find us stretching, chatting and swapping stories, political opinions and running shoe advice from our weekends.

Along with the workouts, advice and just plain interesting company, we find lots of other ways to have fun. Social gatherings, movie nights, breakfasts and recognition events make for a pretty well rounded group of athletes. Group workouts have been clinically proven to be far more effective than solo fitness effort. We’d love to share a jog with you.

Meet at the Y in the morning at 5:45AM to run with group any Mon, Wed or Fri.

For more information: Phone: (248) 553-4020 (Ask for Pam) Email: Tom Neal ttneal@sbcglobal.net.

Be Part of the Hoopla!

"Hula hooping" is back! The fitness world has a new workout and it's called hoopdance, or cardio hooping. No dance or hooping experience necessary! The weight and size of these hoops help beginners keep their momentum going, making it easier to learn. Join trainer Jan Henry for a Small Group covering the basics of hooping -- waist, walking, overhead hooping etc. Progress at your own pace and burn while you learn! All major muscles are used, including core muscles. Small Group training is a great value at $105 for 7 weeks, while benefitting from the close attention of a personal trainer. Two times are available: Mondays at 9am beginning May 16, and Wednesdays at 7pm beginning May 18. Register at the front desk for one or both. Hoops will be provided, though options for getting one of your own (to practice!) will be discussed. The hoop group meets in the multi-purpose room.

Schedules

• Gym Schedule
• Group Exercise Schedule

• Adams Pool Schedule

• Robertson Pool Schedule

Quick Reference:

• Branch General Guidelines
• Youth Sports Parents Manual

E-Newsletters

The purpose of our e-newsletter will be to bring you healthy lifestyle resources, community news and fun opportunities available at your Y. Please, give it a try!
Subscribe to our YMCA eNewsletter...

• Farmington YMCA January 2012 eNewsletter
• Farmington YMCA December 2011 eNewsletter
• Farmington YMCA November 2011 eNewsletter
• Farmington YMCA October 2011 eNewsletter
• Farmington YMCA September 2011 eNewsletter
• Farmington YMCA August 2011 eNewsletter
• Farmington YMCA July 2011 eNewsletter
• Farmington YMCA June 2011 eNewsletter
• Farmington YMCA May 2011 eNewsletter
• Farmington YMCA April 2011 eNewsletter
• Farmington YMCA March 2011 eNewsletter
• Farmington YMCA February 2011 eNewsletter
• Farmington YMCA January 2011 eNewsletter

Renting Space at the Farmington YMCA

The Farmington Family YMCA offers building rentals, birthday parties and overnight rentals. Rentals can be made by the hour for the pool or any of our rooms. Birthday parties are a 2 hour maximum and can include the aerobics studio, gym and pool for one hour each. Overnight rentals include use of gym, racquetball courts, multipurpose/aerobics room, spot and 2 hour pool usages.

The Farmington YMCA Offers

• Aerobics all purpose room
• Spot Multipurpose room
• A – Frame Child watch
• Gymnasium
• 4 racquetball /handball/ Wally ball courts
• Warm water therapy pool
• 6 lane lap pool

For more information, please contact Eric Kelley at 248-553-4020 ext 124.

Please note: Any conduct detrimental to the purpose of the YMCA, such as unsupervised children, destructive behavior, profanity, fighting, illegal activities, use of alcoholic beverages and smoking is prohibited.