quick links
CrossFit
Our CrossFit program uses a strength and conditioning methodology that promotes overall physical fitness through a performance focus. CrossFit is a combination of metabolic conditioning, weightlifting and gymnastic-type functional movements.
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Volunteer at Our Y
Enjoy a rewarding experience while serving your community. A variety of opportunities are available from teaching programs to being a camp counselor.
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Birmingham Family YMCA Hours of Operation
Days |
Open |
Close |
| Monday-Thursday | 5:30 a.m. | 10:00 p.m. |
| Friday | 5:30 a.m. | 9:00 p.m. |
| Saturday | 5:30 a.m. | 6:00 p.m. |
| Sunday | 9:00 a.m. | 6:00 p.m. |
Facility Schedules
Program Guide Quick Reference:
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