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CrossFit

Our CrossFit program uses a strength and conditioning methodology that promotes overall physical fitness through a performance focus. CrossFit is a combination of metabolic conditioning, weightlifting and gymnastic-type functional movements.
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Volunteer at Our Y

Enjoy a rewarding experience while serving your community. A variety of opportunities are available from teaching programs to being a camp counselor.
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North Oakland Family YMCA Hours of Operation

 

Days


Open


Close


Monday-Friday 5:30 am 10:00 pm
Saturday 7:00 am 6:00 pm
Sunday 9:00 am 6:00 pm

Holiday Hours

Thanksgiving   8am-12pm

Christmas Eve   7am-2pm (Child Watch open from 8am-12pm)

Christmas Day   Closed

New Year’s Eve   7am-2pm (Child Watch open from 8am-12pm)

New Year’s Day   12pm-4pm

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Our e-newsletter will bring you healthy lifestyle resources, community news and fun opportunities available at your local Y.
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become a member

Get active, find friendship and improve the quality of your life by participating at your local Y.
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donate today!

Your gift to the Strong Kids Campaign helps make YMCA opportunities available to those who otherwise couldn't afford to participate.
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