Our CrossFit program uses a strength and conditioning methodology that promotes overall physical fitness through a performance focus. CrossFit is a combination of metabolic conditioning, weightlifting and gymnastic-type functional movements.
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Enjoy a rewarding experience while serving your community. A variety of opportunities are available from teaching programs to being a camp counselor.
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Days |
Open |
Close |
| Monday-Friday | 5:30 am | 10:00 pm |
| Saturday | 7:00 am | 6:00 pm |
| Sunday | 9:00 am | 6:00 pm |
Thanksgiving 8am-12pm
Christmas Eve 7am-2pm (Child Watch open from 8am-12pm)
Christmas Day Closed
New Year’s Eve 7am-2pm (Child Watch open from 8am-12pm)
New Year’s Day 12pm-4pm
Our e-newsletter will bring you healthy lifestyle resources, community news and fun opportunities available at your local Y.
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Get active, find friendship and improve the quality of your life by participating at your local Y.
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Your gift to the Strong Kids Campaign helps make YMCA opportunities available to those who otherwise couldn't afford to participate.
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