Our CrossFit program uses a strength and conditioning methodology that promotes overall physical fitness through a performance focus. CrossFit is a combination of metabolic conditioning, weightlifting and gymnastic-type functional movements.
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Enjoy a rewarding experience while serving your community. A variety of opportunities are available from teaching programs to being a camp counselor.
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Some of our sports programs are making their schedules and league statistics available online. Check for your league here!
Our e-newsletter will bring you healthy lifestyle resources, community news and fun opportunities available at your local Y.
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Get active, find friendship and improve the quality of your life by participating at your local Y.
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Your gift to the Strong Kids Campaign helps make YMCA opportunities available to those who otherwise couldn't afford to participate.
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